Happiness

Positive Psychology & Inspiration – Written, Drawn and Experienced

Corporate is out, Honest is in

Corporate is out, Honest is in

I recently attended an event called Cerebella, the third of its kind, previously called Geek Girls, an initiative for smart woman to get together, the tag line being, ‘Smart is Sexy.’ We all met at Origin Roasting in Seapoint where the coffee is arguably the best in Cape Town. David Donde, the owner, had a [...]

Dandelion

Dandelion

This dreamlike Illustration is entitled, “Dandelion.”

Kissing

Kissing

Welcome to my first attempt at digital art. For someone who loves the smell of a lead pencil and the feel of textured sketch paper it took some convincing from a digital and Wacom mad friend. Now, however there is no turning back and there will be many more digital pieces to come. Please critique [...]

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    What if we thought more about courage, creativity, resilience, curiosity, compassion and wisdom, than the equivalent energy poured into stressors and distractions? We would effectively be interested in the very topics that Positive Psychology addresses. Positive Psychology focuses on strengths, and not on the pathologies of an individual. By studying these strengths, we can uncover which factors most reliably support happiness, fulfillment, achievement and other positive states.

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