Happiness

Positive Psychology & Inspiration – Written, Drawn and Experienced

Corporate is out, Honest is in

Corporate is out, Honest is in

I recently attended an event called Cerebella, the third of its kind, previously called Geek Girls, an initiative for smart woman to get together, the tag line being, ‘Smart is Sexy.’ We all met at Origin Roasting in Seapoint where the coffee is arguably the best in Cape Town. David Donde, the owner, had a [...]

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    What if we thought more about courage, creativity, resilience, curiosity, compassion and wisdom, than the equivalent energy poured into stressors and distractions? We would effectively be interested in the very topics that Positive Psychology addresses. Positive Psychology focuses on strengths, and not on the pathologies of an individual. By studying these strengths, we can uncover which factors most reliably support happiness, fulfillment, achievement and other positive states.

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